Psychedelic mushrooms are found throughout the world and have been used in almost every culture in the history of mankind. The main active ingredient in shrooms, psilocybin, is now being researched for its ability to reduce anxiety, counter paranoia, relieve depression, and increase empathy.
Magic mushrooms are naturally occurring psychedelics, meaning they should be approached with caution, especially if you’re not used to this kind of substance. Currently, experts believe that the best way to take magic mushrooms and enjoy their health benefits is to microdose them — which means taking very small doses throughout the day in order to avoid the psychedelic high.
Similar to other plants, shrooms come in many varieties, all of which can have slightly different effects on you.
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“Magic mushrooms”, or shrooms, is a term used to describe wildly growing mushrooms that contain psilocybin.
Although stigmatized and forgotten by modern civilizations, these natural psychedelics have been medicinally used for thousands of years.
Today, researchers are re-investigating the potential health benefits of psilocybin as the experimental treatment for anxiety, depression, and other mental conditions.
Psilocybin is a natural psychedelic substance from the group of hallucinogenic tryptamines.
There are over 100 species of magic mushrooms containing psilocybin, many of them have been used medicinally and ritually for at least 3000 years.
Despite the recent attention psilocybin and shrooms have sparked in psychedelic research, there’s much controversy surrounding their use, legality, and long-term effects on individuals.
Current research areas with regards to psilocybin and shrooms include mental health, addiction, and human productivity.
As a natural psychedelic, psilocybin in shrooms causes hallucinogenic effects by activating specific serotonin receptors.
In addition, it gently activates dopamine pathways in the brain and modulates our fight-or-flight system in higher doses.
Psilocybin probably has long-lasting effects on the plasticity of the brain due to its effects on the above receptors.
Common effects of shrooms include:
- Improved mood
- Reduced anxiety
- Better response to stress
- “Ego dissolution”
- Sensory changes
- Intensified emotions
- Altered state of consciousness
The effects of shrooms depend on how you take them. Microdosing is the preferred method for maximizing the health benefits without hallucinations. Higher doses are more popular among recreational consumers for the aforementioned psychedelic effects.
As mentioned, psilocybin from magic mushrooms is now investigated as a natural alternative in the treatment of mental disorders.
Here are the most interesting research areas for the benefits of using psychedelic shrooms:
- Anxiety disorders
- Mood swings
- Compromised neuronal plasticity
Shrooms are taken orally. You can eat them as is or prepare psilocybin-infused edibles or beverages. The important thing is to dose your shrooms properly. If you know how much psilocybin is in a single shroom, you can estimate a single serving size and dose your psilocybin more accurately.
Similar to other edible products, magic mushrooms have a slower onset than other consumption methods like inhalation or sublingual product.
The psilocybin from shrooms needs to be processed in your digestive tract in order to kick in, which can take about 40 minutes.
Research indicates that magic mushrooms have high therapeutic potential but as with every psychedelic substance, you should approach psilocybin with caution.
Although responsible consumption of shrooms doesn’t have any serious side effects, going overboard with psilocybin may result in some adverse reactions, including:
- Bad trip (unpleasant psychedelic experience)
- Psychotic reaction, from acute to persistent
- Lasting perceptual changes in the visual system (they can last from weeks to years)
- Impaired thinking leading to dangerous behavior
The effects of psilocybin kick in usually after about 40 minutes. As the levels of psilocin increase in the blood, the effects gain intensity, peaking about an hour and a half after you consume shrooms.
Psilocybin has an elimination half life of 160 minutes, and for psilocin, this time lasts 50 minutes. On average, more than 95 percent of psilocybin leaves the body after about 13 hours. The remaining psilocybin should leave the blood after about next for hours.
Choosing the right psychedelic mushroom product is more or less dependent on personal preference to the quantity, quality, taste and the desired effects.
For a smaller and more consistent dosage schedule, microdosing with shroom capsules is ideal.
If an intense psychedelic experience is desired, then dried shrooms, shroom edibles or shroom beverages are great options.
An important thing to keep in mind is your body weight, tolerance level and metabolism when working out how much shroom product to take. So it is recommended to start off with a small dose, and give enough time for the shrooms to kick in. It is a common mistake for many newcomers to not give enough time between doses.
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